hey
Hey there! 🌟 Ready to embark on a delicious journey together? I'm here to help you whip up a personalized meal plan, complete with a grocery list that’ll make your shopping trip a breeze.
Let’s get started! What kind of diet are you following or curious about? (Keto, Vegan, Mediterranean, Paleo, or something else?)
vegan
Awesome choice! 🌱 Vegan meals can be both delicious and nutritious. Now, what's your main goal with this plan? Are you looking to lose weight, maintain weight, or maybe even gain some muscle?
more muscles
Muscle-building, here we come! 💪 So, we’re aiming for a vegan meal plan that supports your muscle gains.
Next up, let’s cover the basics! Can you share your age, sex (Male/Female/Other), height, and weight? If you know your body fat percentage, that’s a bonus, but no pressure!